Best Ways to cook Lemon Drizzle Protein Bars

Hello everybody, welcome to my recipe page, looking for the perfect Lemon Drizzle Protein Bars recipe? look no further! We provide you only the best Lemon Drizzle Protein Bars recipe here. We also have wide variety of recipes to try.

Before you jump to Lemon Drizzle Protein Bars recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Are Going To Effect Your Health.

Many people do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you shouldn't eat no matter what is the different foods that you will find at all of those fast food places. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nutrition. Because of this we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.

Now when it comes to the main food items that you should have for dinner, you might want to be certain that you're eating lots of fish, especially salmon, and lean protein. The great thing about salmon is that as well as other nutrients it's also loaded with Omega-3. Protein is important for your diet, however you don't have to eat huge amounts, as a 3 ounces is all you actually need. In order to limit your fat intake you ought to cut off any obvious fat before you cook the meats.

If you determine that your health is important to you, you need to take these tips to heart. Also if you eliminate all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to lemon drizzle protein bars recipe. You can cook lemon drizzle protein bars using 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Lemon Drizzle Protein Bars:

1. Get 60 g of 'Lemon Drizzle PhD SMART' whey,.
2. Provide 60 g of porridge oats,.
3. Provide 1 cup of unsweetened almond milk,.
4. Provide 1 of medium egg,.
5. Take 1 of level tsp baking powder,.
6. Provide 3 tbsp of fresh lemon juice,.
7. Prepare of Rind of half a lemon,.
8. Prepare 1 tbsp of lemon curd,.
9. Get 2 tsp of sugar replacement (I used Zusto),.
10. Get of Some vanilla or white choc flav drops to taste,.
11. Prepare of Spray cooking oil,.
12. Take of Some flaked almonds,.
13. Provide of For the lemon drizzle icing:.
14. Take 2 tbsp of icing sugar,.
15. Use 1 tbsp of fresh lemon juice.

Steps to make Lemon Drizzle Protein Bars:

1. Preheat the oven to 180 (fan). line a small high sided baking tray with greaseproof paper and spray over some cooking oil. In a mixing bowl add in the protein powder, baking powder, sugar alternative and oats plus the lemon rind. Stir together. Make a well in the centre and crack in the egg..
2. Add in the milk plus the flav drops to taste. Combine well. Add in the 3tbsp fresh lemon juice and stir once more to incorporate..
3. Pour the batter into the lined baking tray then dollop in bits of the lemon curd and using the end of a spoon or a knife gently swirl it through the batter. Sprinkle over some flaked almonds..
4. Bake in the centre top shelf of the oven for around 12 minutes or until springy to the touch. Allow to cool down slightly then turn out and peel away the greaseproof paper gently..
5. Once cool make up the lemon drizzle icing by combining the icing sugar and lemon juice until no lumps remain. Drizzle over the icing and allow to set for a few minutes. Cut the cake into six square portions. Eat and enjoy! :).
6. Note: Best eaten on day of baking, however the bars will keep well in airtight container for up to 3-4 days in the fridge..

If you find this Lemon Drizzle Protein Bars recipe valuable please share it to your close friends or family, thank you and good luck.

Location:

Share :