Best Ways to cook Sig's Simple Bubble and Squeak

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Before you jump to Sig's Simple Bubble and Squeak recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Effect Your Health.

Many folks do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have hardly any nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you ought to be eating every day.

Now when it comes to the main food items that you have for dinner, you may well want to make sure you are eating plenty of fish, especially salmon, and lean protein. The reality that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you'll need. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. Furthermore before cooking your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.

If you decide that your overall health is important to you, you ought to take these suggestions to heart. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to sig's simple bubble and squeak recipe. You can cook sig's simple bubble and squeak using 8 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Sig's Simple Bubble and Squeak:

1. Prepare of Amount of leftover mash potatoes.
2. Take of Amount of leftover sprouts, cabbage.
3. Use of Amount of leftover carrots, parsnip but optional.
4. Prepare Dash of butter to line a frying pan.
5. Use of Leftover meats like turkey, ham or other.
6. Get of Leftover sausage meat or sage and onion or chestnut stuffing.
7. Use A few of pickled onions.
8. Provide Dashes of brown sauce like HP.

Instructions to make Sig's Simple Bubble and Squeak:

1. Mash the sprouts, cabbage into mashed potatoes and other vegetables if using them. Melt some butter in a pan on low heat. Gently cook until almost all moisture has been absorbed, only then turn heat up. Let the bottom of the mash slightly brown, turn it, let it brown again turn, and so on until you have a slightly brown infused. Dont let it burn to much though. It kinda bubbles and squeaks during this process..
2. Serve with cold meats, stuffing and pickled onion from day before. Garnish with HP sauce if so desired..

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