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How to cook Raw vegetable pasta

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Raw vegetable pasta

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One of the first varieties of foods you need to be eating plenty of, is various berries. The amount of vitamin C that can be seen in berries, is one of the main reasons you need to be eating berries. One more thing you will realize is that the antioxidants in berries is higher than just about any other food that you may pick to eat and this can help with your circulatory system. Another thing you will recognize that these antioxidants can help you with is actually keeping your cells healthy, this can help one's body to fight off a number of diseases.

If you decide that your overall health is important to you, you should take these tips to heart. One thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to raw vegetable pasta recipe. To cook raw vegetable pasta you need 19 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Raw vegetable pasta:

  1. You need 1/2 of cucumber.
  2. You need 1 of carrot.
  3. Take 1/2 of sweet potato.
  4. Get 10 of cherry tomatoes, quartered.
  5. Use 2 of gherkin, finely diced.
  6. Provide 1 of spring onion, chopped.
  7. Use 1/4 of red onion, finely diced.
  8. Use 1/2 of avocado, diced.
  9. You need of mayonnaise:.
  10. Take 1 tsp of dijon mustard.
  11. Prepare 1/2 of garlic clove.
  12. Use 1/4 cup of sour cream.
  13. You need 1-2 drops of worcestershire sauce.
  14. Use of salt and pepper.
  15. Provide of sauce:.
  16. Provide 1 of red capsicum.
  17. Get 1/2 cup of olive oil.
  18. Prepare of sml drizzle red wine vinegar.
  19. Provide of salt and pepper.

Instructions to make Raw vegetable pasta:

  1. On a high flame, roast the capsicum so skin blisters but make sure centre is still raw. Set aside to cool. (Adds smokey flavour).
  2. In a food processor, blitz the mayonnaise ingredients together until smooth and creamy. Pour into a bowl and clean food processor..
  3. Roughly cut the blistered capsicum, remove seeds and put into food processor, skin included, along with the other sauce ingredients. Blitz until smooth, add more oil if needed..
  4. Pour through a fine strainer to remove lumps..
  5. With a spiral cutter, cut the cucumber, potato and carrot into pasta. Place evenly over the bench. With paper towels, pat the veggies dry. Or as dry as you can get them. VERY important..
  6. Now add the pasta along with the remaining ingredients to the mayonnaise and gently toss to coat..
  7. Serve with the capsicum sauce..
  8. Note: I keep the skins on the vegetables on, it helps keep them together. Just give them a good crub..

Using a World Cuisine Spiraliser, here I demonstrate how to make pasta from a raw jicama. Regular pasta is a definite no-go (who would want to eat uncooked noodles anyway?), but it is possible to. For the pasta: use any wide, fairly long vegetable - zucchini is the perfect example - and slice it on your spiral slicer or mandoline, into noodles. Raw foods are fresh, delicious, healthy and low-calorie so learn some easy raw vegan recipes that These raw vegan food recipes are some of the easiest and most fool-proof. Pasta is a type of food typically made from an unleavened dough of wheat flour mixed with water or eggs, and formed into sheets or other shapes, then cooked by boiling or baking.

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