How to cook Portuguese Fish Pasta

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Before you jump to Portuguese Fish Pasta recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.

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We hope you got insight from reading it, now let's go back to portuguese fish pasta recipe. You can have portuguese fish pasta using 18 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Portuguese Fish Pasta:

1. You need 1 large of onion, chopped.
2. You need 3 of garlic cloves, chopped.
3. Provide of salt.
4. Get 1 of bay leaf.
5. Take 1 1/2 can of chopped tomatoes.
6. Provide of water.
7. Provide 1 of fish cube.
8. Get 2 tbsp of olive oil, extra virgin.
9. Take 300 ml of fish stock.
10. Provide 300 grams of pasta.
11. Prepare 250 grams of fresh clams.
12. Take 200 grams of raw prawns.
13. Prepare 1 bunch of chopped parsley.
14. Get of dried chilis.
15. Provide 1/2 of pepper, chopped.
16. Use 1 bunch of fresh mint, whole.
17. Get 300 grams of any white fish, i.e. cod.
18. Provide 1 tbsp of tomato paste.

Steps to make Portuguese Fish Pasta:

1. You have to make the fish stock first, you can make it 24 hours in advance and set in fridge until needed or freeze it for longer..
2. In a pot add the water, the prawns, a few dried chili's and a few onion skins. Bring to the boil and cook until the prawns have turned pink normally 4-5 at the most. Take of the heat and remove the prawns from the pot set aside. Remove the onion peels and discard..
3. When the prawns have cooled down enough to handle. Peel the skin and heads and add all the discarded prawn peel, heads and chili's into a blitzer with half of the water. Blitz together very well. Set aside the now peeled prawns and the fish liquid to add to the pasta later..
4. Heat olive oil in a saucepan, then add the onion and garlic, fry for 3-5 minutes on medium heat until the onion becomes soft..
5. Add the can of tomatoes, paste, chopped pepper, bay leaf, salt and parsley and stir. Simmer for another 5-6 minutes, add about 100ml of water and allow to simmer down stirring regularly..
6. Add the stock cube and continue to simmer for another few minutes, then add the fish water and bring to boiling point..
7. Add the pasta, add more water if required to reach just about half way of the pot and continue to cook for a further 8-10 minutes..
8. Then add the fish pieces and clams, and continue to cook for another 5-8 minutes..
9. Lastly, add the cooked prawns and the mint to the pot and stir..
10. Let it rest for 10 minutes before serving..

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