Simple Way Persian Eggplants Stew with Chicken

Hello everybody, welcome to my recipe site, if you're looking for Persian Eggplants Stew with Chicken recipe, look no further! We provide you only the best Persian Eggplants Stew with Chicken recipe here. We also have wide variety of recipes to try.

Before you jump to Persian Eggplants Stew with Chicken recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any foods you get at a fast food place. You will see that the nutrition in these types of is non existent and the unwanted side effects will be really bad. You will be pleased to know that we are going to tell you a few of the foods that you need to be consuming every day.

Although some of you love to have your snack foods, as opposed to reaching for the chips try getting some nuts. One of several health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. Your entire body will use these types of fatty acids as a foundation for creating hormones which your body needs to stay healthy. A number of these hormones that are needed are only able to be made by having these fatty acids in your diet.

By following a few of the suggestions above you will see that you can be living a healthier life. Also if you eliminate all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to persian eggplants stew with chicken recipe. To make persian eggplants stew with chicken you need 9 ingredients and 18 steps. Here is how you cook that.

The ingredients needed to cook Persian Eggplants Stew with Chicken:

1. Get 2 of eggplants.
2. Take 2 of onions cut into lengthwise and fry.
3. Use 2 cloves of garlic.
4. Use 2 of chicken breast or legs (but you can choose beef or lamb meat as well).
5. Provide 1-2 of medium size tomatoes cut into half.
6. Take to taste of Salt-red chilli powder.
7. Prepare 1 Tbsp of saffron water (if not available use turmeric).
8. Get 1 tbsp of lemon or lime juice.
9. Take of Vegetable oil.

Steps to make Persian Eggplants Stew with Chicken:

1. Peel skin off egg plants. Cut into lengthwise or circle shapes. Put some salt on cut eggplants to excess moisture and the bitterness. By this way, eggplants will fry faster and would not soak too much oil..
2. Before frying the eggplants wrap the eggplants in a kitchen towel and pressing which removes all salty water..
3. Fry the eggplants until both sides are nicely golden..
4. Fry other chopped onion. Then fry the cooked chicken breasts for 3-4 minutes...
5. In a pot with water, add one of chopped onion, garlic and chicken. Leave it to cook. if there is leftover chicken juice add it to the stew afterwards..
6. .
7. Now in a pot with fried chicken, add eggplants, fried onions, spices,tomatoes, saffron water, lemon juice. Add leftover chicken juice and cook for 20 minutes over a low heat. Once your delicious eggplant stew is ready, serve it with rice or flat bread. Enjoy it.
8. .
9. .
10. .
11. .
12. .
13. .
14. .
15. Here i have made eggplant stew with beef..
16. .
17. Ingredients.
18. Ingredients.

If you find this Persian Eggplants Stew with Chicken recipe helpful please share it to your close friends or family, thank you and good luck.

Location:

Share :