Skip to content Skip to sidebar Skip to footer

Simple Way Lasagne Lite

Hey everyone, welcome to my recipe site, looking for the perfect Lasagne Lite recipe? look no further! We provide you only the perfect Lasagne Lite recipe here. We also have wide variety of recipes to try.

Lasagne Lite

Before you jump to Lasagne Lite recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.

Many people do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the varied foods that you will find at all of those take out places. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. This is why we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

You will see that different kinds of berries can be really good for your health. The quantity of vitamin C that can be found in berries, is one of the main reasons you should be eating berries. Additionally, you will find that berries have antioxidants which is not just beneficial to your circulatory system but also for your basic health as well. Another thing you will see that these antioxidants can help you with is keeping your cells healthy, this can help your body to fight off a variety of diseases.

By simply following a number of the suggestions above you will notice that you can be living a healthier life. The pre packaged processed foods that you can find in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to lasagne lite recipe. To cook lasagne lite you only need 17 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Lasagne Lite:

  1. You need 500 g of ground beef low fat (<5%) / 17½ oz ..
  2. Use 200 g of pasta dried sheets / 7 oz ..
  3. You need 250 g of onion (diced) / 9 oz ..
  4. You need 100 g of carrot (diced) / 3½ oz ..
  5. Prepare 100 g of celery (diced) / 3½ oz ..
  6. Get 200 g of mushroom (diced) / 7 oz ..
  7. Take 2 cloves of garlic (finely chopped).
  8. You need 400 g of tomatoes chopped Italian / 14 oz . tins.
  9. Provide 1 of beef stock cube.
  10. You need 2 tablespoons of tomato purée.
  11. Use 75 g of cheddar cheese low fat (grated) / 2½ oz ..
  12. Prepare 2 teaspoons of dried Italian herbs.
  13. You need 250 g of cauliflower florets / 9 oz ..
  14. Take 250 g of ricotta cheese / 9 oz ..
  15. Prepare 2 of eggs large.
  16. Provide of “ Spray2Cook ” ( a word used.
  17. Prepare of describe any low - cal . non - stick cook ’ s oil spray ).

Steps to make Lasagne Lite:

  1. Put the cauliflower in a pan of boiling water until soft. Drain and transfer to a food processor. Process the cauliflower until it is a creamy consistency then add in the eggs and ricotta and continue to process to combine to produce a white sauce..
  2. Pre-heat an oven (200oC / 400oF / Gas Mark 6)..
  3. Microwave the onion, carrot and celery for 6 minutes. Put a large fry pan on a medium to high heat. Spray with Spray2Cook and when warm add the garlic then add the ground beef to fry off until the beef is browned all over. Add the microwaved vegetables and mushroom. Add the tomatoes, tomato purée, stock cube and herb. Bring to boil and then turn down to a simmer for 12 minutes..
  4. Spray a deep ovenproof dish with Spray2Cook and spread half the beef and vegetable mix over the base. Place a layer on pasta sheets over the mix the spread over half the white sauce. Repeat this three-layer operation. Sprinkle with the grated cheese. Put the dish in the oven for 30 minutes. Serve immediately.

If you find this Lasagne Lite recipe helpful please share it to your good friends or family, thank you and good luck.

Post a Comment for "Simple Way Lasagne Lite"