Simple Way Lamb Massaman Curry

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Before you jump to Lamb Massaman Curry recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.

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With regards to sitting down to an evening meal you should also think about lean proteins and also fish such as salmon. The beauty of salmon is that together with other nutrients it's also loaded with Omega-3. Protein is essential for your diet, however you don't have to eat a large amount, as a 3 ounces is all you really need. So that you can minimize your fat intake you really should cut off any noticeable fat before you cook the meats.

If you decide that your health is important to you, you should take these suggestions to heart. Also if you remove all the refined food that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to lamb massaman curry recipe. To cook lamb massaman curry you only need 31 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Lamb Massaman Curry:

1. Prepare of Ingredients for curry paste:.
2. Get 5 of bulb Shallot-peeled.
3. Use 2 clove of Garlic.
4. Use 1 of Dried red chilli.
5. Use 6 of Clove.
6. Take 1 of teaspooon Lemongrass puree.
7. Provide 1/2 teaspoon of Ginger puree.
8. Get 1/2 teaspoon of Ground Cinnamon.
9. Take 1/2 teaspoon of Ground Nutmeg.
10. Use 1/2 teaspoon of Ground Mace.
11. Prepare 1/2 teaspoon of Ground Cumin.
12. Prepare 1/2 teaspoon of Coriander seeds.
13. Take 1/2 teaspoon of Shrimp paste(optional).
14. Provide 1/2 teaspoon of Salt.
15. You need 1/4 teaspoon of Ground White pepper.
16. Use 1 tablespoon of Rapeseed oil.
17. Prepare of Ingredients to prepare the lamb shank:.
18. Prepare 2 of Lamb Shank (Small).
19. Take 160 gram of Cooked New potato.
20. Take 1 teaspoon of Baking soda.
21. Use 1/2 teaspoon of Salt.
22. Take of Ingredients for curry:.
23. Take 2 tablespoon of Rapeseed oil.
24. Take 1 tablespoon of Honey.
25. Get 1 teaspoon of Sugar.
26. Use 1 tablespoon of Fish sauce.
27. Get 1/4 teaspoon of Lemon juice.
28. Use 1 pinch of Salt.
29. Prepare 400 ml of Thai Coconut milk.
30. Prepare 1 handful of Cashew nuts.
31. Prepare 3-4 leaf of Coriander leaf.

Instructions to make Lamb Massaman Curry:

1. Fill the large saucepan with water. Add the lamb shanks, salt and baking soda. Gently boil for 3 hours..
2. Blend the shallot, garlic, dried roasted red chilli, clove, ginger puree, lemongrass puree, ground cinnamon, ground nutmeg, ground mace, ground cumin, coriander seeds, shrimp paste, salt, white pepper and oil in an electric blender until the ingredients turn into a smooth paste..
3. Put the rapeseed oil in a medium saucepan. Gently fry the Massaman curry paste for approx 3-4 minutes..
4. Add 200 ml of Thai coconut milk and bring it to boil. Season the curry base with the honey, sugar, fish sauce and rest of coconut milk bring it to boil..
5. In goes the lamb shanks and cashew nuts in the same saucepan, close the lid and gently boil for further 20 minutes. Add the lemon juice, cooked new potatoes and boil for further 2-3 minutes..
6. Transfer Lamb Massaman curry into the serving bowl. Garnish with coriander leaves. Serve with steamed Thai Jasmine Rice..

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