How to cook Sig's Lentil Salad with Pasta

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Before you jump to Sig's Lentil Salad with Pasta recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Consume.

Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. It's also advisable to realize that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. Because of this we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.

Citrus fruit will be one of the better things that you might have for your desserts, as opposed to having a piece of cake or ice cream. In addition to vitamin C, you will discover that there are lots of other health benefits that you will find in these types of fruits. You may also want to put together a few things like orange sections, shredded coconut combined with a teaspoon of honey.

By simply following a few of the suggestions above you will find that you can be living a healthier life. The pre packaged processed foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to sig's lentil salad with pasta recipe. To make sig's lentil salad with pasta you only need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Sig's Lentil Salad with Pasta:

1. Take 100 grams of pasta of choice, I used green pasta for colour.
2. Get 1 pinch of Salt for boiling pasta.
3. Get 75 grams of Ready to eat puy lentils or use canned variety but rinse well. Alternately soak dried lentils and boil as per direction until soft.
4. Get 75 grams of frozen peas, defrosted.
5. You need 2 of small handful of mixed salad , (rocket (rucola), spinach, chard ) chopped.
6. Provide 4 small of spring onions , chopped.
7. You need 2 medium of mushroom chopped.
8. You need 1 of lime.
9. Prepare 75 grams of mayonnaise or salad cream.
10. Use 1 pinch of cayenne pepper.
11. Prepare 1 pinch of sugar.

Steps to make Sig's Lentil Salad with Pasta:

1. First boil your pasta as per instruction adding a pinch of salt and to your liking .When cooked rinse under cold water.
2. Mix the lentils ,peas , spring onion, mushrooms and mayonnaise.
3. Add the lime juice ,pepper and sugar.
4. Then add the chopped lettuce /salad leaves , mix gently ..
5. Add the cooled pasta into the lentil salad and serve with lemon wedges.

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