Simple Way Foccacia Rolls FUSF

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Before you jump to Foccacia Rolls FUSF recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Will Certainly Effect Your Health.

Many people do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the unwanted effects can be really bad. For this reason we are going to be going over the food items that you should be consuming that will have a good effect on your health.

Also when it comes to having a dessert soon after your meals you should think of having various citrus fruits. All the nutrition in citrus fruit, including vitamin C, are in addition necessary for preserving your health. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a gentle honey dressing.

For those who want to get started living a healthier life the tips above will be able to help you do that. One thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to foccacia rolls fusf recipe. You can cook foccacia rolls fusf using 8 ingredients and 13 steps. Here is how you do it.

The ingredients needed to make Foccacia Rolls FUSF:

1. Take 3 cups of AP flour.
2. You need 2 tbsp of olive oil.
3. Provide 2 tsp of yeast.
4. Use 1 tsp of salt.
5. You need 1 cup of water.
6. Prepare 1/4 cup of lager.
7. Take 1 tbsp of olive oil for brushing.
8. Provide pinch of salt.

Instructions to make Foccacia Rolls FUSF:

1. For starter, combine 1 cup flour, 1/4 cup water. Let stand for 8 hours covered in warm place..
2. Warm lager for 15 seconds in microwave.
3. Add 2 tsp yeast, sprinkling on top evenly..
4. Combine the remaining 2 cups of flour and 1 tsp yeast in a large mixing bowl, stir..
5. Add the starter, yeast/lager mixture, 2 tbsp olive oil and 3/4 cup water. Mix together, then turn out onto floured cutting board. Knead for 5 minutes..
6. Oil the mixing bowl, then place dough back in, cover and let rise for 2 hours.
7. Punch down dough on floured cutting board. Pinch off a half-fist size piece, rolling between your palms..
8. With thumbs and forefingers, pinch the top of each side of the roll and curl underneath, forming a smooth surface..
9. Place on baking sheet lined with silpat or parchment. Let rise for a half hour.
10. Heat oven to 425 degrees.
11. Brush tops of rolls with olive oil, sprinkle with sea salt.
12. Bake for 15-20 minutes until golden brown.
13. Cool on wire rack for 30 minutes.

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