Simple Way Caribbean Lamb Potjie

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Before you jump to Caribbean Lamb Potjie recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Effect Your Health.

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We hope you got benefit from reading it, now let's go back to caribbean lamb potjie recipe. To cook caribbean lamb potjie you only need 20 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Caribbean Lamb Potjie:

1. Prepare 30 ml of Coconut Oil.
2. Use 2 of Onions, sliced.
3. Provide 200 g of Bacon, diced.
4. You need 10 ml of Garam Masala.
5. Take 5 ml of Salt.
6. Provide 2,5 ml of ground black Pepper.
7. Prepare 1000 g of Lamb.
8. You need 60 ml of white Rum.
9. Use 60 ml of dark Rum.
10. Prepare 15 ml of Stroh Rum.
11. Use 250 ml of vegetable Stock.
12. Take 50 ml of Worcestershire Sauce.
13. You need 150 ml of light Syrup, from Pineapple in light Syrup.
14. Use 150 ml of Pineapple, chopped.
15. Use 500 g of Carrots, peeled and sliced.
16. Get 500 g of Sweet Potato, peeled and sliced.
17. Prepare 500 g of Pumpkin, peeled and diced.
18. Provide 400 ml of Coconut Milk.
19. You need 30 ml of Honey.
20. Use 30 ml of Cornflour.

Steps to make Caribbean Lamb Potjie:

1. Heat potjie, add Oil, fry Onions till soft, take Onions out with slotted spoon and set aside..
2. Fry Bacon till crispy, take Bacon out with slotted spoon and set aside..
3. Season meat with Masala, Salt and Pepper. Brown meat in potjie, ensuring both sides are cooked..
4. Add Rum, Stock, Syrup and Worcestershire Sauce to cover meat and bring to boil. Set aside any left over liquid. Reduce heat and cook slowly for least 1 and half hours..
5. Add Pineapple, Carrots, crispy Bacon and fried Onions, replace lid and simmer for 30 minutes.
6. Add Pumpkin and Sweet Potato, cover and simmer for 30 minutes then add leftover liquid and simmer for another 45 minutes..
7. Mix coconut Milk, Honey and Cornflour, pour over top, replace lid and simmer for 20 minutes. Serve with yellow rice or other Caribbean Island favourite..

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