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How to cook Here we are making fried chicken a delicacy in Kenya and fried rice

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Here we are making fried chicken a delicacy in Kenya and fried rice

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When it comes to sitting down to an evening meal you should additionally think about lean proteins and also fish such as salmon. The fact that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you'll need. Protein is important for your diet, however you do not need to eat a lot, as a 3 ounces is all you actually need. In order to limit your fat intake you should cut off any noticeable fat before you prepare the meats.

For those of you who want to get started living a much healthier life the tips above are able to help you do that. One thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to here we are making fried chicken a delicacy in kenya and fried rice recipe. You can cook here we are making fried chicken a delicacy in kenya and fried rice using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Here we are making fried chicken a delicacy in Kenya and fried rice:

  1. Provide of Rice 4 cups 2 for fried rice 2for white rice.
  2. Get 1/2 kg of Chicken cut into 15portions.
  3. Get of Salt  2 tablespoons for rice and 2 for chicken.
  4. Take of Oil 1/2 cup of oil 1/4-chicken,1/4-rice.
  5. Take 5 pieces of carrots cut into small pieces.
  6. Provide 2 of Green 1 yellow 1 red pepper cut into lager pieces.
  7. Prepare 5 of large Tomatoes cut into small pieces.
  8. Use 2 of large onions 1-rice and 1-chicken.
  9. Get 10 pieces of one garlic 5- rice 5-chicken.
  10. Use of Serves 4people.

Steps to make Here we are making fried chicken a delicacy in Kenya and fried rice:

  1. Boil then place it aside. Then prepare the chicken by cutting it into small pieces then boil it if it's soft for 15minutes and 1hour 45minutes if it's hard and you are using Jiko(a charcoal oven)found in all Kenyan homes. If you are using oven boil for 45minutes and if pressure cooker boil for 30minutes..
  2. Place a big pan over the cooker pour 8table spoons of oil in it. Add all the onions and stir until brown then add garlic and the peppers I.e yellow,green and red paper. Then add carrots and any other spice you have without adding tomatoes.Divide them into two portions..
  3. One portion for chicken we add the tomatoes. Stir until it's a thick paste.then add the chicken and stir until all parts are well coated.Add 1/2cup of water to allow the spices to blend into chicken.let it boil and water evaporate until the soup is thickened..
  4. The other portion of spices we add a tablespoon of turmeric powder and stir then add one portion of the rice until the color of the rice is evenly spread.this will result to rice that looks like the rice on the side..
  5. The final food will be an attractive eye catching food that can be enjoyed along with a glass of wine or red juice.Welcome to Kenyan white rice,fried rice and chicken stew..

I'm always hungry after I leave here! This fragrant rice dish with chicken, prawns and shredded omelette is the ultimate comfort food for spice lovers. Spoon the nasi goreng onto warmed plates. Overlap the cucumber and tomato on the side of each plate, sprinkle over the crispy fried onions and serve with prawn crackers. This Indonesian Fried Rice is one of those amazing bowl recipes that you can carry over to the sofa This fried rice recipe uses simple ingredients that might you probably already have in your store Nasi Goreng in Indonesian means fried rice.

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