How to cook Yoghurt leek dip
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Before you jump to Yoghurt leek dip recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. You should also understand that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nutrition. On this page we're going to be going over foods that you need to be eating that can help you stay healthy and balanced.
Even though some of you love to have your snack foods, rather than reaching for the potato chips try getting some nuts. One of the health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. Omega-3 as well as Omega-6 are classified as essential fatty acids and they are essential simply because your body utilizes these types of fatty acids to keep your hormone levels where they should be. One thing you may not recognize is that various hormones that you need will only be able to be created when you have these kinds of fatty acids.
By simply following some of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let's go back to yoghurt leek dip recipe. To make yoghurt leek dip you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Yoghurt leek dip:
- You need 1-2 of leeks.
- You need 3 tablespoons of greek/plain yoghurt.
- Prepare 1 tsp of honey.
- Provide of Butter.
- Provide to taste of Salt + pepper.
- Prepare of Drizzle olive oil.
- Use 1/2 of lemon.
Instructions to make Yoghurt leek dip:
- Chop the leeks, add to a pan with a knob of butter and gently cook down on a low heat until the edges are browning and they are soft through.
- Empty the cooked leaks into a bowl, add the yoghurt, splash of olive oil, honey, juice and zest of 1/2 lemon, and salt/pepper to taste.
- Mix well, add another drizzle of olive oil on top and serve.
Swap it out for leeks for a creamy dip recipe. Find it, and other dip recipes, at Chatelaine.com! This article has not been rated yet. This warm dip is so addictive! Purslane yoghurt dip. (The Weed Forager's Handbook).
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