Simple Way Lamb meatballs / keema kofta

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Before you jump to Lamb meatballs / keema kofta recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Will Certainly Effect Your Health.

Many people do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have little or no nutritional value. For this reason we are going to be going over the food items that you should be eating that will have a positive effect on your health.

Your main meals should also contain fish like salmon or lean proteins, as these will also be in a position to help your health. The fantastic thing about salmon is that as well as other nutrients it is also loaded with Omega-3. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. It's also wise to trim off any extra fat that you find on the specific meats that you're planning to eat.

If you determine that your overall health is important to you, you ought to take these recommendations to heart. The pre packaged highly refined foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to lamb meatballs / keema kofta recipe. You can have lamb meatballs / keema kofta using 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Lamb meatballs / keema kofta:

1. Prepare 500 g of mince lamb.
2. Use 1 of egg.
3. Use 1 slice of bread;.
4. Take 2 of onion;.
5. Take 6 inches of ginger;.
6. Use 7 cloves of garlic;.
7. Prepare to taste of chilli.
8. Prepare Handful of coriander.
9. Take 1 tsp of salt.
10. Use 2 tbsp of oil.
11. Get 1/2 tin of tomatoes.
12. You need 1/2 tsp of turmeric.
13. You need 1/2 tsp of garam masala.
14. Use 1 tsp of paprika.

Instructions to make Lamb meatballs / keema kofta:

1. Mix the ingredients below into a large bowl: minced lamb; egg; salt..
2. In a food processor chop bread, onion, 3 inches ginger, 4 cloves of garlic and chilli. Then add to bowl and this is your meatball mixture. Make equal size meatballs..
3. To make the curry heat oil, add 3 inch ginger, 3 cloves garlic, chilli to taste, once brown add 1 onion, cook until softened. Add tin tomatoes, tsp turmeric, garam masala, paprika, salt to taste. Cook for 15 mins..
4. Serve with steamed rice..

If you don't finish it all in one sitting, this tastes great re-heated the next day. Drop all the meatballs gently into the bubbling sauce and return to a simmer. A delicious quick and easy Keema recipe. This minced lamb dish is perfect for midweek meals. This recipe for keema is one of the tastiest and easiest lamb mince recipes you will ever make.

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