Simple Way Lamb and Bean stew

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We hope you got benefit from reading it, now let's go back to lamb and bean stew recipe. You can cook lamb and bean stew using 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Lamb and Bean stew:

1. Get of Lamb cubes x 500g.
2. Get 2 Tbsp of olive oil.
3. Provide of Cannellini beans cans x 2, washed and drained.
4. Take of Onion x1, finely chopped.
5. Provide of Garlic cloves x 4, minced.
6. You need Handful of spinach leaves.
7. Get 2 tsp of Salt x.
8. You need 2 Tbsp of Fresh lemon juice x.
9. You need of Arabic seven spices x 1 tsp.
10. Take 2 of cardamom pods.
11. Get of Chopped tomatoes can x 1.
12. Use 3 Tbsp of Tomato paste x.

Steps to make Lamb and Bean stew:

1. Sprinkle salt over lamb and stir fry in olive oil till browned..
2. To the same pot, add onion and garlic and fry for a minute then add 2 Cups of hot water and cardamom pods along with seven spices and another tea spoon of salt. Bring to simmer, cover and cook on low for 1.5 hours or until tender..
3. Add beans, chopped tomatoes, tomato paste to the pot. Give it a good stir then turn off heat..
4. Add spinach (either as whole or roughly chopped) and stir till wilted. Stir in lemon juice..
5. Serve with a drizzle of olive oil over a bed of rice.

If you're not a fan of parsnips, just toss more carrots into the mix. All Reviews for Lamb and Bean Slow Cooker Stew. Return the lamb to the casserole and add the Worcestershire sauce, tomatoes and bay leaves. Then stir in the beans and cabbage, adding extra water as necessary. Lamb and Green Bean Stew with Spelt.

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