How to cook Lemon Quinoa

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Before you jump to Lemon Quinoa recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.

One thing that some of you may already know is that by consuming the right foods can have a huge effect on your health. You should also understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have very little nutritional value. This is why we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.

You must remember your parents telling you to actually eat your vegetables, that is simply because this is very important for a healthy and balanced body. You may already realize that the majority of of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. One of the vegetables which will supply you with the potassium you will need is broccoli. Spinach can also be something that you might want to start consuming more of as it has a lot more vitamins and minerals when compared with other vegetables.

Following a few of the suggestions above you will find that you can be living a healthier life. The pre packaged processed foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to lemon quinoa recipe. To make lemon quinoa you only need 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Lemon Quinoa:

1. Get 1-2 cup of quinoa.
2. Get 4-5 of curry leaves.
3. Prepare 1/2 tsp of Mustard seeds.
4. Get 1/2 tbsp of vegetable oil.
5. Take As per taste of Salt.
6. You need 1 tsp of Ginger chopped.
7. Provide 1 of green chilli (chopped).
8. Provide 1/2 tsp of sugar.
9. Provide 1 tsp of turmeric powder.
10. Use 1/2 tsp of black Pepper.
11. You need 1/2 of lemon(juice).
12. Prepare 10-12 of roasted peanuts.
13. Get As required of Grated coconut (garnishing).
14. Get 1.5 cup of water.

Steps to make Lemon Quinoa:

1. In a pan add 1/2 tbsp vegetable oil and add the mustard seeds, curry leaves and ginger to it. Let it crackle a bit..
2. Then add green chilli.. salt, pepper and turmeric.And add peanuts. Let everything turn aromatic..
3. Now,add water and let it boil and add the quinoa.. at medium flame cover and let it boil for few minutes lets say 4-5..
4. Open the lid, you'll see that the water is still not gone so now squeeze in the juice of 1/2lemon and add a dash of sugar. Mix,cover and let water be soaked in properly and switch off the heat..
5. Serve hot !.

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