Best Ways to cook Kickin Turkey Chili

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Before you jump to Kickin Turkey Chili recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.

Many folks do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the different foods that you will find at all of those take out places. You will notice that the nutrition in these varieties of is non existent and the unwanted effects will be really bad. For this reason we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.

Your health can be greatly improved upon by simply eating plenty of berries. The very first thing you will find out about berries is just about any variety of berry has a lot of vitamin C. You will also find that berries have antioxidants which is not only beneficial to your circulatory system but also for your basic health as well. Another thing you will find that these antioxidants can help you with is actually keeping your cells healthy, this can help your body to fight off a number of diseases.

If you decide that your overall health is important to you, you need to take these tips to heart. The pre packaged processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to kickin turkey chili recipe. To make kickin turkey chili you need 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Kickin Turkey Chili:

1. Get 2 1/2 lb of ground turkey.
2. You need 1 large of onion, chopped.
3. Take 2 can of dark kidney beans.
4. Take 1 can of rotel mild chilies n diced tomato.
5. Take 1 can of diced tomatoes w/chilies.
6. Prepare 1 envelope of Chili seasoning.
7. You need 1 tsp of cumin.
8. You need 2 tsp of garlic.
9. Prepare 2 tsp of chili powder.
10. Prepare of salt n pepper.
11. You need 1 cup of corn, I used 2 leftover ears.
12. Use 1 small of jalapeño sliced.

Instructions to make Kickin Turkey Chili:

1. Saute onion until translucent.
2. Add ground turkey and spices. Cook until browned.
3. Add both cans of chilies & tomato, and both cans of beans.
4. After simmering for 15 minutes add corn and jalapeño. Continue cooking for 45 minutes..
5. Optional. ..add shredded cheese or sour cream to taste..

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