Best Ways to cook Turkey Croquettes

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Before you jump to Turkey Croquettes recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.

Something that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. It's also advisable to comprehend that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. You will be delighted to know that we are going to tell you a few of the foods that you should be consuming every day.

Even though some of you love to have your snack foods, rather than reaching for the chips try grabbing some nuts. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and also seeds will have more than others. Omega-3 and Omega-6 are known as essential fatty acids and they are essential because your body uses these kinds of fatty acids to keep your hormone levels where they should be. Something you may not realize is that several hormones that you need will only be able to be produced when you have these types of fatty acids.

By simply following a number of the suggestions above you will see that you will end up living a healthier life. The one thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to turkey croquettes recipe. You can cook turkey croquettes using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Turkey Croquettes:

1. Prepare 1 pound of ground turkey or minced leftover cooked turkey.
2. Provide 1/2 cup of breadcrumbs.
3. Prepare 1/4 cup of finely minced celery.
4. Use 1 tablespoons of dried onion (rehydrated).
5. Get 1/2 can of carrots finely minced.
6. Take 1 tablespoon of parsley.
7. Provide 1/2 tsp. of pepper.
8. Prepare 1/4 tsp. of salt (if desired).
9. Use 1/4 tsp. of garlic powder.
10. Prepare 2 of egg whites or 1/3 cup egg substitute.
11. You need 1/2 cup of breadcrumbs for coating.
12. Use of Pure olive oil for frying.

Instructions to make Turkey Croquettes:

1. Combine all ingedients (except oil and the 1/2 cup breadcrumbs used for coating) in a large bowl. Mix well. Make sure to rehydrate the onions before adding to mixture..
2. Scoop out 1/3 cup portions, make a ball then press them down onto the rest of the breadcrumbs to make a small thick patty. Place aside..
3. Preheat oven to 400 degress. Heat oil in a sauté pan. Brown each croquette on both sides cooking through, drain on paper towels and set aside..
4. Place browned croquettes on a cookie sheet or pan and bake for another 15 minutes or so. This will crisp them up and put a nice crust on them while you make your side dish or gravy..
5. Serve covered with your favorite packaged or canned turkey gravy or even country gravy..

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