Simple Way Leek & Potato Soup

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Before you jump to Leek & Potato Soup recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Will Effect Your Health.

The one thing that some of you may already recognize is that by eating the right foods can have a massive effect on your health. You should also comprehend that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these varieties of is non existent and the negative effects will be really bad. You will be delighted to know that we are going to inform you of a few of the foods that you should be consuming every day.

You have to remember your parents telling you to make sure you eat your vegetables, that is because this is extremely important for a healthy and balanced body. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also provide potassium. You will recognize that one of the vegetables we are discussing is broccoli, which is full of potassium. You will also discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

If you determine that your overall health is important to you, you ought to take these tips to heart. The pre packaged processed foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to leek & potato soup recipe. You can cook leek & potato soup using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Leek & Potato Soup:

1. You need 1/2 of White Onion.
2. Prepare 2 of Shallots.
3. Use 225 g of Potatoes.
4. Get 2 of Leeks.
5. Take 2 of Vegetable stock cubes.
6. You need 900 ml of Water.
7. Use of Oil.
8. Prepare of Salt.
9. Get of Pepper.
10. You need of Optional: cheddar cheese to top and bread.

Instructions to make Leek & Potato Soup:

1. Heat oil in a pan over a low heat and add chopped onions and shallots, potatoes and leeks until softened.
2. Dissolve each stock cube in 450ml of boiling water.
3. Add the stock to the pan and season well, bring to pan to the boil before simmering until the potatoes begin to fall apart when stabbed with a knife.
4. Blend well and serve.

Also see what you can substitute for leeks in a recipe. leek. Leek cultivars can be subdivided in several ways, but the most common types are "summer leeks", intended for harvest in the season when planted, and overwintering leeks, meant to be harvested in. It is of the family or genus Allium which also contains the onion A leek is a member of the onion family, but is not actually an onion. Leek definition is - a biennial garden herb (Allium porrum synonym A. ampeloprasum porrum) of the lily family that is commonly grown as an annual for its mildly pungent succulent linear leaves and. Welcome to the Leek group in the Data Science Lab and the Department of Biostatistics at the Johns Hopkins Bloomberg School of Health.

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