How to cook ~Salmon in Pastry~

Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best ~Salmon in Pastry~ recipe here. We also have wide variety of recipes to try.

Before you jump to ~Salmon in Pastry~ recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Are Going To Effect Your Health.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the different foods that you will acquire at all of those take out places. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. In the following paragraphs we shall be going over foods that you ought to be eating that can help you stay healthy and balanced.

Your primary meals should also include fish such as salmon or even lean proteins, as these will also be in a position to help your health. The great thing about salmon is that together with other nutrients it's also loaded with Omega-3. Protein is essential for your diet, however you don't have to eat a lot, as a 3 ounces is all you truly need. Also before preparing your steak you really need to trim the fat that you can see from it to keep from eating extra fat.

If you determine that your overall health is important to you, you should take these tips to heart. The pre packaged processed foods that you can get in any store is additionally not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to ~salmon in pastry~ recipe. You can cook ~salmon in pastry~ using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare ~Salmon in Pastry~:

1. Get 1 tbsp of butter.
2. Get 1 large of shallot or 1 small onion, diced.
3. You need 4 1/2 oz of baby spinach,cooked and drained.
4. Get 1/2 cup of ricotta or cottage cheese.
5. Get 1/4 cup of grated Parmesan cheese.
6. You need pinch of of grated nutmeg (optional).
7. Use 1 of salt and pepper.
8. Prepare 2 of sheets ready-rolled puff pastry from a 17.3 oz package.
9. Use 10 oz of salmon fillet, divided into four equal pieces (or however big you want it).
10. Prepare 1 of egg, beaten.

Instructions to make ~Salmon in Pastry~:

1. Melt the butter and saute the shallot or onion for 8-10 minutes,or until softened.Let cool in pan or transfer to a bowl..
2. Squeeze out the moisture from the cooked spinach.Then chop it and add it to the onion, along with the ricotta/cottage,Parmesan, and nutmeg.Add salt and pepper.Mix all together well..
3. Cut each pastry sheet on half.Then roll each piece about 6 in x 16 in..
4. Place a portion of salmon on the pastry and top with the spinach mixture.Brush a little beaten egg around the salmon and fold the pastry over.Shape into anything you want and use scrap pastry for decoration..
5. Brush with beaten egg and chill for 1 hour.Preheat the oven to 400°F. When taken out, brush with the egg again. Bake on a baking sheet for 25 minutes. When done, let cool for 3-4 minutes..
6. You can double or triple the recipe depending who you are serving too..

Brush edges of pastry around salmon with egg. Pinch pastry together firmly to seal, then lightly press tines of a dinner fork along edges for a decorative effect. Line a baking sheet with foil and spray with nonstick cooking spray. The Salmon in Pastry recipe out of our category saltwater Fish! Assorted savoury holiday snacks on plate.

If you find this ~Salmon in Pastry~ recipe valuable please share it to your close friends or family, thank you and good luck.

Location:

Share :