Simple Way Spinach and cheese tart

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Before you jump to Spinach and cheese tart recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Eat.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. You will find that the nutrition in these varieties of is non existent and the unwanted effects can be really bad. In this posting we shall be going over foods that you need to be eating that can help you stay healthy.

Additionally when it comes to having a dessert after your meals you should consider having various citrus fruits. Citrus fruits also provide you with vitamin C, as well as other vitamins and also minerals that can certainly help keep you healthy. You may also want to mix a few things like orange sections, shredded coconut blended with a teaspoon of honey.

If you decide that your overall health is important to you, you need to take these suggestions to heart. Also if you cut out all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to spinach and cheese tart recipe. To make spinach and cheese tart you need 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Spinach and cheese tart:

1. Provide 250 g of baby spinach.
2. Provide 1 cloves of garlic.
3. Provide 1/2 of medium leek.
4. You need 1 tbsp of butter.
5. Take 200 ml of single cream.
6. Provide 2 of eggs.
7. Get of Thyme.
8. Prepare of Salt.
9. You need of Pepper.
10. You need 125 g of grated cheese.
11. Get 100 g of feta cheese.
12. You need 30-40 g of goat cheese (optional).
13. Provide 1 of already rolled shortcrust pastry.

Steps to make Spinach and cheese tart:

1. Heat up the oven for 200C. Grease the tart tin and line it with the pastry. Pierce the bottom with a fork in several places. Put some baking paper on the top and baking beans..
2. Bake it for about 15 min with the beans in and for another 5 without so the pastry crisp up a little..
3. Meanwhile sauté the onion and garlic on butter and add the spinach, salt and pepper, until the spinach wilts. Remove from heat, transfers it to a sieve and let the juice drain..
4. Put the spinach of the bottom of the tart evenly, add the grated cheese on top, crumble the feta and the goat cheese over..
5. Whisk the eggs and cream together with the thyme leaves and pour the mixture over the tart..
6. Bake it for about 30-40 minutes until set and golden on 180C. When ready set it aside for 10 minutes before cut into it. Enjoy 😊.

Stir in the onion and spinach mixture and the cheeses. Cheese and Spinach Tarts are made from a whole wheat pie crust, that has a delicious blend of cream cheese, sharp cheddar and sauteed spinach with chilli flakes. I have baked them in a muffin pan so they can make bite size appetizers for your parties. But you can also make them in the large pie crust. Turn spinach mixture into partially baked pastry shell.

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