Simple Way Lamb Tagine

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Before you jump to Lamb Tagine recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Certainly Effect Your Health.

Many people do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. It's also advisable to realize that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will see that the nutrition in these types of is non existent and the unwanted side effects will be really bad. In this posting we're going to be going over foods that you should be eating that can help you stay healthy and balanced.

When it comes to sitting down to an evening meal you should in addition think about lean proteins and also fish such as salmon. You will see that salmon can also be rich in Omega-3 and other nutrients. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you'll need for the day. It's also wise to trim off any excess fat that you find on the particular meats that you plan to eat.

Following a number of the suggestions above you will notice that you will end up living a healthier life. Also if you remove all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to lamb tagine recipe. You can have lamb tagine using 12 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Lamb Tagine:

1. Prepare 2 tbs of olive oil.
2. Use 1 of onion finely diced.
3. Prepare 2 of carrots finely diced.
4. Prepare 500 g of leg or neck of lamb.
5. Get 2 of fat cloves garlic.
6. Take 1/2 tsp of cummin.
7. Take 1/2 tsp of ground ginger.
8. Provide 1/2 tsp of ground cinnamon.
9. Prepare 1/4 tsp of saffron.
10. Take 1 tbs of clear honey.
11. Prepare 100 g of soft dried apricots, sliced.
12. Prepare 1 of vegetable stock cube.

Instructions to make Lamb Tagine:

1. Prepare ingedients. I discovered I had no saffron so substituted a star anise. And used a Knorr stock pot instead of a veg cube..
2. Using a heavy bottomed pan or casserole heat the oil and add the onions and carrots. Cook for 3-4 minutes to soften..
3. Add the meat to the pan and brown the cubes thoroughly..
4. Add the spices and chopped garlic and stir to coat the meat. Cook for a few minutes to release the flavours..
5. Add the honey and apricots and stir..
6. Now add the stock cube and about 500ml boiling water to cover the meat.
7. Cover and simmer for an hour. Remove lid and cook gently a further 30 minutes..
8. At this stage the dish can be cooled or frozen until you want to serve it..
9. To serve choose two (or more!) of the following: couscous, diced sweet potatoes boiled or roasted butternut squash, diced or roasted boiled white or brown rice, green salad.
10. Reheat the tagine carefully and scatter chopped parsley and/or roasted pine nuts before taking to the table. This time I served with spinach which was waiting in fridge for a good monent..

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