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Simple Way Rick Stein's Battered Cod or any Salt Fish

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Rick Stein's Battered Cod or any Salt Fish

Before you jump to Rick Stein's Battered Cod or any Salt Fish recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.

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Nuts and also different seeds will certainly be a much better option when you are searching for a quick snack to enjoy. One of many health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be obtained in them. Your entire body will use these kinds of fatty acids as a foundation for creating hormones which your body needs to stay healthy. Unless you get the fatty acids you'll need your body will actually not be able to create a few of the hormones that it requires.

Following some of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly refined foods that you can find in any store is additionally not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to rick stein's battered cod or any salt fish recipe. To cook rick stein's battered cod or any salt fish you need 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Rick Stein's Battered Cod or any Salt Fish:

  1. You need 100 grams of Self raising flour.
  2. You need 125 grams of Cod or other salt fish.
  3. You need 1/4 of red pepper diced.
  4. Use 1/4 of green pepper diced.
  5. Provide 1/4 of onion finely diced.
  6. Take 1/2 of Scot bonnet chili, seeded and finely chopped or 1/2 green chili for a milder taste..
  7. You need 1/2 tsp of freshly ground black pepper.
  8. You need of Veg oil for shallow frying.

Steps to make Rick Stein's Battered Cod or any Salt Fish:

  1. Add the fish to boiling water for 20-25 minutes or until the fish is flaky and tender.
  2. Tip the flour into a bowl and stir in enough water to form a paste, about 250 ml..
  3. Stir in the cod, red and green peppers, and freshly ground black pepper.
  4. Heat the 2.5 cm veg oil in a deep heavy based frypan until a bread crumb sizzles and turns brown when dropped in..
  5. Carefully place spoonfuls of the batter mix into hot oil and fry for 2-3 minutes, or until the fritters are crisp and golden brown (you may need to do these in batches)..
  6. Remove from pan with slotted spoon and set aside to drain on kitchen paper..
  7. Serve with veg and potatoes or as a side dish with a mayonnaise and garlic dip..

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