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How to cook Slow Cooked Chicken and Vegetables

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Slow Cooked Chicken and Vegetables

Before you jump to Slow Cooked Chicken and Vegetables recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Healthy.

Many people do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. Its also wise to realize that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the negative effects will be really bad. In this post we shall be going over foods that you should be eating that can help you stay in good health.

While most of you have been told repeatedly that vegetables are good for you, and there is a very good reason why. You may already know that the majority of of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. As an example, broccoli has plenty of potassium to provide you with your daily recommended allowances. Spinach is additionally something that you may want to start consuming more of as it contains a lot more vitamins and minerals compared to other vegetables.

By following a few of the suggestions above you will notice that you'll be living a healthier life. The pre packaged highly refined foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to slow cooked chicken and vegetables recipe. To make slow cooked chicken and vegetables you only need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Slow Cooked Chicken and Vegetables:

  1. Use 500 gr of chicken (breast or legs).
  2. You need 1 of leek (chopped).
  3. Take 1 of big onion (chopped).
  4. Prepare 1 of carrot (chopped).
  5. Provide 2 of potatoes (chopped).
  6. Take 2 tsp of salt.
  7. Provide 1/4 of lime.
  8. You need 1/4 cup of olive oil.
  9. Use 1/2 tsp of sichuan pepper.

Instructions to make Slow Cooked Chicken and Vegetables:

  1. Place the potatoes in an oven tray and place other vegetables on potatoes..
  2. Add salt and sichuan peppers on vegetables..
  3. Place chicken pieces on top and add salt and sichuan pepper again. Add olive oil and cover with aluminium foil the tray..
  4. Cook your chicken with vegetables in 150°c heated oven for 2 hours. If you like to have crunchy top, open the foil and bake for 15 minutes more. Enjoy!.

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