How to cook Potato and leek soup

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Before you jump to Potato and leek soup recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Also Healthy.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is just about any foods you get at a fast food spot. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. That is why we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.

Even though some of you enjoy having your snack foods, rather than reaching for the potato chips try grabbing some nuts. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. Your body will use these kinds of fatty acids as a source for creating hormones which your body needs to stay healthy. One thing you may not recognize is that a variety of hormones that you need will only be able to be created when you have these types of fatty acids.

If you decide that your overall health is important to you, you ought to take these recommendations to heart. Also if you cut out all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to potato and leek soup recipe. To make potato and leek soup you only need 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Potato and leek soup:

1. Take 1 of large leek (finely sliced).
2. Get 4 of large potatoes (peeled and diced).
3. Take as needed of butter.
4. Prepare 2 cloves of garlic (minced).
5. Use to taste of Salt and pepper.
6. Provide 2 pints of vegetable stock.
7. Take 1 handful of chives (chopped).
8. Use 1 of bay leaf.

Instructions to make Potato and leek soup:

1. In a large pan melt butter and add leeks let them soften for 5 minutes. Add garlic and seasoning..
2. Add potatoes and stock and bay leaf. Bring to the boil and then reduce heat to a simmer. Cook for 30- 40 minutes until everything is soft..
3. Remove bay leaf and blend. Stir in the chives.

Put the chicken stock, potatoes, leeks, celery, bay leaf and thyme in a large pot and sprinkle with salt and pepper. Pour the soup into a medium pot; add the. Potato Leek Soup is a simple, flavorful soup that is total comfort food. This creamy potato leek soup recipe is sure to become a family favorite. Potato leek soup is a clean canvas for the toppings of your choice.

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