Best Ways to cook Pork and Sweet Potatoes Stew

Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Pork and Sweet Potatoes Stew recipe here. We also have wide variety of recipes to try.

Before you jump to Pork and Sweet Potatoes Stew recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Eat.

One thing that some of you may already recognize is that by eating the right foods can have a massive effect on your health. It's also advisable to comprehend that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nutrition. In this post we shall be going over foods that you need to be eating that can help you remain healthy and balanced.

Additionally when it comes to having a dessert following your meals you should think about having various citrus fruits. Citrus fruits in addition supply you with vitamin C, along with other vitamins as well as minerals that can certainly help keep you healthy. Something you really should try for one of your desserts is actually to mix coconut with orange sections and top the mix off with a teaspoon of honey.

By following some of the suggestions above you will find that you'll be living a healthier life. The pre packaged processed foods that you can find in any store is in addition not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to pork and sweet potatoes stew recipe. To make pork and sweet potatoes stew you need 16 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Pork and Sweet Potatoes Stew:

1. Take 1 kg of stewing pork.
2. Take 2 tbsp of flour.
3. Get 1 tbsp of bbq spice.
4. Prepare 100 ml of cooking oil.
5. Use 2 tbsp of butter.
6. Get 1 of large onion.
7. Use 1 of celery stick.
8. Get 1 of large carrot.
9. Get 0.5 of leek.
10. Use 1 of tomato.
11. Take 2 cups of chicken stock.
12. Take 2 tsp of salt.
13. Prepare 1 tsp of freshly ground black pepper.
14. Take 2 of medium sweet potatoes.
15. Get 1 of green pepper.
16. Take 2 tbsp of parsley.

Steps to make Pork and Sweet Potatoes Stew:

1. Make sure all the meat is cut into large cubes. Mix the meat with the flour and bbq spice..
2. In a large pot, on high heat, brown the meat using the oil. You might have to do this in two batches. Remove from pot and set aside..
3. Chop the onion, celery and carrot. Add the butter into the pot followed by the onion, celery and carrot. Brown them for about 4 minutes..
4. Chop the tomato and leek. Then add to the onion mixture. Brown for a further 4 minutes..
5. Add the chicken stock, salt, pepper and the meat. Bring to the boil and reduce the heat to medium. Simmer for 45 minutes stirring occasionally..
6. Peel the sweet potatoes and cut into large chunks. Add in the stew and cook for 15 minutes. Remember to stir occasionally..
7. Cut the green pepper into half slices and chop the parsley. Add to the stew and cook for a further 10 minutes..
8. Serve with rice..

If you find this Pork and Sweet Potatoes Stew recipe useful please share it to your close friends or family, thank you and good luck.

Location:

Share :