How to cook Gioulbasi

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Before you jump to Gioulbasi recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.

The one thing that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. One of the foods you should be avoiding is any foods you get at a fast food location. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nutrition. You will be happy to know that we are going to let you know a few of the foods that you should be eating every day.

Most of your meals should also include fish such as salmon or lean proteins, as these will also be able to help your health. The great thing about salmon is that as well as other nutrients it's also loaded with Omega-3. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. Also before preparing your steak you will need to trim the fat that you can see from it to keep from eating extra fat.

For those of you who want to begin living a more healthy life the tips above will be able to help you do that. Something that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to gioulbasi recipe. You can cook gioulbasi using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Gioulbasi:

1. Use 600 g of lamb cut into medium sized cubes.
2. Take 600 g of stewing beef cut into medium sized cubes.
3. Use 600 g of pork (front leg/shoulder) cut into medium sized cubes.
4. Prepare 4 of ripened medium size tomatoes.
5. Get 4 of medium size green peppers.
6. Get 350 g of greek kefalotyri or pecorino romano cheese in cubes.
7. You need 1 glass of wine.
8. Take 2 of chopped garlic cloves.
9. Get of salt, pepper, oregano.
10. Use 1/2 cup of olive oil.

Instructions to make Gioulbasi:

1. Wash the meat and dry it with a paper towel. In a big bowl place the meat and rub it with salt, pepper, oregano and the chopped garlic..
2. Wash the tomatoes and peppers and cut them in thin rounds (as you do for a pizza)..
3. Place half the meat quantity in a casserole dish and add in between the meat pieces, half the pecorino cubes..
4. Lay on top of the meat, half of the cut peppers and then half of the tomato rounds.  On top of the tomatoes, add the remaining meat, cheese, peppers and tomatoes in this order (as we did above)..
5. Drizzle with the wine and olive oil and cook in a pre-heated oven in 200 deg C, for about 2 hours..

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