Simple Way Asparagus and Bacon quiche

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Before you jump to Asparagus and Bacon quiche recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the negative effects will be really bad. In this posting we shall be going over foods that you need to be eating that can help you stay healthy.

While most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. Along with possessing a number of vitamins and minerals, you will also find that some vegetables in addition have potassium. One of the veggies which will provide the potassium you need is broccoli. Spinach is also something that you may want to start eating more of as it has a lot more vitamins and minerals when compared with other vegetables.

If you determine that your health is important to you, you should take these tips to heart. The pre packaged highly refined foods that you can get in any store is also not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to asparagus and bacon quiche recipe. To make asparagus and bacon quiche you need 12 ingredients and 16 steps. Here is how you do that.

The ingredients needed to prepare Asparagus and Bacon quiche:

1. You need of Base.
2. Provide 1 of shortcrust pastry.
3. Prepare of Filling.
4. Use 5 of asparagus spears.
5. You need 6 of cherry tomatoes.
6. Provide 275 ml of creme fraiche.
7. Take 4 of eggs.
8. Provide 150 grams of bacon lardons.
9. Prepare 4 of mushrooms.
10. Take 30 grams of gruyere.
11. Take 2 tsp of green pesto.
12. Take 2 of sprigs fresh thyme.

Instructions to make Asparagus and Bacon quiche:

1. preheat oven to 180°c.
2. grease tin/case.
3. roll out pastry and press into fluted edges.
4. prick all over with fork and blind bake for 15 mins until lightly golden.
5. fry lardons until crisp removing excess fat- set aside to cool.
6. cut asparagus and tomatoes in half.
7. chop mushrooms and thinly slice/grate gruyere cheese.
8. combine eggs and creme fraiche.
9. remove pastry case from oven.
10. cover base with lardons and mushrooms.
11. pour over custard mixture.
12. arrange asparagus and tomato halves on top.
13. sprinkle over thyme leaves.
14. sprinkle over gruyere cheese.
15. drip over a little pesto.
16. bake for 35 minutes.

I love this salty cheese, that is the perfect kind of cheese for melting in a pasta. This asparagus and bacon quiche is fabulous on its own, or with a light side dish. Hearty and creamy, the asparagus gives it a nice texture while the maple bacon gives it just a touch of sweetness. If you don't like maple bacon, that's fine, just use smoked instead, I just happened to have some maple. This asparagus and bacon quiche recipe is one of my favorites.

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