How to cook Langostines in a spicy tomato sauce

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We hope you got benefit from reading it, now let's go back to langostines in a spicy tomato sauce recipe. You can cook langostines in a spicy tomato sauce using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Langostines in a spicy tomato sauce:

1. Take 1 of kilo of fresh Langostines or frozen works too.
2. You need of Flour.
3. Get of Garlic.
4. Provide to taste of Chilli.
5. Use of Small tin of chopped tomatoes.
6. Use of Glug of white wine.
7. Take of Fresh parsley.
8. Get to taste of Salt.
9. Take of Olive oil.

Instructions to make Langostines in a spicy tomato sauce:

1. Prep the fish. Wash well. Dry well. Using scissors, cut along the spine from head to tail..
2. Put in a large bowl. Dust with some flour, mix.
3. Chop garlic and chilli. Fry gently in oil for 2-3 mins. Add Langostines. Stir and cook on medium for 1 min. Add wine and let it evaporate.
4. Add tin of chopped tomatoes. Stir, cover and cook for about 6-8 mins. Shaking during cooking. Add fresh chopped parsley at the end. The sauce should be dense and yummy. Serve with bread :).

Anything from seasoning to spices can be adjusted without compromising the basic flavor of the sauce. Sometimes we add bell peppers or tomatoes with green chiles. Cooked tomatoes are a good source of lycopene, a compound that fights cancer. Coarsely chop the tomatoes and add them to the juice. Heat the oil in a large skillet until shimmering.

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