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Simple Way Leek & Potato Pie

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Leek & Potato Pie

Before you jump to Leek & Potato Pie recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.

The one thing that some of you may already know is that by consuming the right foods can have a huge effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. These types of foods are filled with bad fat and also have hardly any nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you need to be ingesting every day.

Also when you are looking for a snack to hold you over in between meals, grab a handful of nuts or seeds. You will come to discover that these snack items are loaded with Omega-3 and Omega-6, although some nuts and also seeds will have more than others. These types of fatty acids are vital to helping your body create the proper quantities of hormones your body needs for a healthy way of life. A number of these hormones that are needed are only able to be created by having these fatty acids in your diet.

By simply following a number of the suggestions above you will find that you will end up living a healthier life. Something that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to leek & potato pie recipe. To cook leek & potato pie you only need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Leek & Potato Pie:

  1. You need 2 of leeks, sliced.
  2. Prepare 4-5 of small waxy potatoes, cut into small cubes.
  3. You need 2 of carrots, diced.
  4. You need 100 mls of veg stock.
  5. You need 3 tbsp of corn flour.
  6. Take 400 mls of almond milk.
  7. Get 3 tbsp of dairy free garlic and chive cream cheese.
  8. Prepare 1 sheet of gluten free puff pastry.

Steps to make Leek & Potato Pie:

  1. Sweat the leeks off in a little olive oil over a medium heat until they start to soften. Add the vegetable stock, cover and simmer for 10 minutes..
  2. In a separate pan, boil the potatoes for five mins then add the carrots and cook for a further five minutes. Drain off the water when the veg is tender..
  3. Take the lid off the leeks and cook the liquid down until it is all reduced. Sprinkle the flour over the leeks and stir it in. Then slowly add the milk, stirring it in as you turn the heat up. When the sauce has thickened, season it with salt and pepper and stir in the cream cheese. I used Violife as a cheese alternative..
  4. Add the drained potatoes and carrots to the sauce and stir. Then spoon it all into your pie dish. Allow to cool so that it’s no longer steaming, then top with pastry. Brush the pastry with almond milk and bake in the oven for 30 minutes..
  5. Serve!.

Also see what you can substitute for leeks in a recipe. leek. Leek cultivars can be subdivided in several ways, but the most common types are "summer leeks", intended for harvest in the season when planted, and overwintering leeks, meant to be harvested in. It is of the family or genus Allium which also contains the onion A leek is a member of the onion family, but is not actually an onion. Leek definition is - a biennial garden herb (Allium porrum synonym A. ampeloprasum porrum) of the lily family that is commonly grown as an annual for its mildly pungent succulent linear leaves and. Welcome to the Leek group in the Data Science Lab and the Department of Biostatistics at the Johns Hopkins Bloomberg School of Health.

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