How to cook Lamb Shanks Stew

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If you determine that your health is important to you, you ought to take these suggestions to heart. Something that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to lamb shanks stew recipe. To cook lamb shanks stew you only need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Lamb Shanks Stew:

1. Prepare 2 3/4 kg of lamb shanks, around 8 pieces.
2. Provide 6 tablespoons of vegetable oil.
3. Get 1/2 cup of flour.
4. Prepare 3 tablespoons of tomato paste.
5. You need 5 cups of onions, chopped.
6. Get 4 cups of beef stock.
7. Provide 2 of Almaza Malt, 33 cl bottles.
8. Prepare 4 of carrots, peeled, cut into 1-inch pieces.
9. Take 2 of large potatoes, peeled, cut into 1-inch pieces.
10. You need 2 of turnips, peeled, cut into 1-inch pieces.

Instructions to make Lamb Shanks Stew:

1. Heat 6 tablespoons vegetable oil in heavy large pan over high heat..
2. Season lamb shanks with salt and pepper. Coat lamb with flour; shake off excess. Reserve excess flour..
3. Add lamb to the pan in batches and brown well. Using tongs, transfer lamb to bowl. Reduce heat to medium. Add 5 cups chopped onions to the pan and sauté until transluscent, scraping up any browned bits, about 5 minutes..
4. Add tomato paste with reserved flour and stir 1 minute..
5. Return lamb shanks and any accumulated juices to the pan . Add beef stock and Beer . Cover and bring to boil. Reduce heat and simmer until meat is almost tender, about 1 hour..
6. Add carrots, potato and rutabagas to the pan and simmer covered until meat and vegetables are tender and stew thickens slightly, about 40 minutes. Spoon fat from surface of stew..

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