Simple Way Leek fritters

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Before you jump to Leek fritters recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is just about any foods you get at a fast food place. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. In this post we shall be going over foods that you should be eating that can help you remain in good health.

You have to remember your mother and father telling you to actually eat your vegetables, that is mainly because this is really important for a healthy body. Potassium is amongst the things that you will find in various vegetables, and naturally they also contain many different vitamins and minerals you will additionally need. You will find that one of the vegetables we are discussing is broccoli, which is packed with potassium. Something else you might like to try is the next time you make a salad try working with spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

If you decide that your health is important to you, you should take these tips to heart. The one thing that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to leek fritters recipe. To cook leek fritters you need 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Leek fritters:

1. Prepare 1 of large leek.
2. Use 1 tbsp of oil.
3. Provide 1 clove of garlic.
4. You need 2 tbsp of flour.
5. Use of Salt & pepper.
6. Get 1 of egg.
7. Use 2 tbsp of milk.

Steps to make Leek fritters:

1. Slice leek lengthways, wash, and slice crossways into small pieces..
2. Fry in a pan with the oil on a medium heat for 5min and remove to a bowl to cool.
3. Finely chop the garlic and add to the cooled leeks along with seasoning and the flour. Mix well.
4. Beat the egg with the milk and add to the leeks..
5. Spoon mixture onto an oiled frying pan and cook both sides until browned..
6. Serve with a fried egg and some hot sauce..

Transfer the leeks to a large bowl and stir in the scallions and carrots. Recipe by: Adapted from a recipe on The Victory. Checkout this delicious, low calorie Zucchini and Leek Fritters Recipe at LaaLoosh.com. A really good friend of mine, Gali, introduced me to the deliciousness of these Zucchini and Leek Fritters. Place leeks in processor and blend to coarse paste.

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