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Simple Way Lemon Drizzle Protein Bars

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Lemon Drizzle Protein Bars

Before you jump to Lemon Drizzle Protein Bars recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is any foods you get at a fast food place. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nutrition. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.

Everyone likes to have dessert after their meals and if you are one of those folks you may want to consider some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are additionally required for maintaining your health. Something you may want to try for one of your desserts is to mix coconut with orange sections and top the combination off with a teaspoon of honey.

For those who want to get started living a healthier life the tips above can help you do that. Also if you cut out all the processed foods that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to lemon drizzle protein bars recipe. You can cook lemon drizzle protein bars using 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Lemon Drizzle Protein Bars:

  1. Provide 60 g of 'Lemon Drizzle PhD SMART' whey,.
  2. Use 60 g of porridge oats,.
  3. Get 1 cup of unsweetened almond milk,.
  4. Provide 1 of medium egg,.
  5. Provide 1 of level tsp baking powder,.
  6. Get 3 tbsp of fresh lemon juice,.
  7. Use of Rind of half a lemon,.
  8. Prepare 1 tbsp of lemon curd,.
  9. You need 2 tsp of sugar replacement (I used Zusto),.
  10. Get of Some vanilla or white choc flav drops to taste,.
  11. Take of Spray cooking oil,.
  12. Provide of Some flaked almonds,.
  13. Get of For the lemon drizzle icing:.
  14. Provide 2 tbsp of icing sugar,.
  15. Get 1 tbsp of fresh lemon juice.

Instructions to make Lemon Drizzle Protein Bars:

  1. Preheat the oven to 180 (fan). line a small high sided baking tray with greaseproof paper and spray over some cooking oil. In a mixing bowl add in the protein powder, baking powder, sugar alternative and oats plus the lemon rind. Stir together. Make a well in the centre and crack in the egg..
  2. Add in the milk plus the flav drops to taste. Combine well. Add in the 3tbsp fresh lemon juice and stir once more to incorporate..
  3. Pour the batter into the lined baking tray then dollop in bits of the lemon curd and using the end of a spoon or a knife gently swirl it through the batter. Sprinkle over some flaked almonds..
  4. Bake in the centre top shelf of the oven for around 12 minutes or until springy to the touch. Allow to cool down slightly then turn out and peel away the greaseproof paper gently..
  5. Once cool make up the lemon drizzle icing by combining the icing sugar and lemon juice until no lumps remain. Drizzle over the icing and allow to set for a few minutes. Cut the cake into six square portions. Eat and enjoy! :).
  6. Note: Best eaten on day of baking, however the bars will keep well in airtight container for up to 3-4 days in the fridge..

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