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How to cook Lamb Mandi Pulao

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Lamb Mandi Pulao

Before you jump to Lamb Mandi Pulao recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.

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Citrus fruit will be one of the best things that you can have for your desserts, as opposed to having a piece of cake or even ice cream. Citrus fruits in addition supply you with vitamin C, as well as other vitamins and minerals that can help keep you healthy. Something you might want to try for one of your desserts will be to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

For those who want to get started living a healthier life the tips above can help you do that. Also if you cut out all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to lamb mandi pulao recipe. To make lamb mandi pulao you need 20 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Lamb Mandi Pulao:

  1. Get 1 kg of Lamb Meat (shoulder and leg pieces).
  2. You need 750 gm of Rice.
  3. Take 4 of Tomatoes.
  4. Take half cup or less of Oil.
  5. Prepare 1 big of onion.
  6. Use 3 tbsp of Coriander seeds.
  7. Use 3 tbsp of Cumin seeds.
  8. Take 2 tbsp of Black peppercorns.
  9. Get 3-4 of Whole cardamom.
  10. Provide 1 tsp of Cloves.
  11. Take 1 tbsp of Cinnamon.
  12. Prepare half tsp of Turmeric.
  13. Provide 1 tsp of Red Chilli powder.
  14. You need 1 tsp of Black pepper.
  15. Use to taste of Salt.
  16. Provide 2 to 3 of Bay Leaf.
  17. You need 2-3 of Green chillies.
  18. Provide half bunch of Green coriander.
  19. Provide 2 tbsp of Ginger garlic paste.
  20. Prepare 3 to 4 of Garlic cloves.

Steps to make Lamb Mandi Pulao:

  1. Grind all whole spice into a fine powder..
  2. Take lamb meat pieces add ginger garlic paste, 4 tbsp of grinded spice, lemon juice, salt and red chillies. Rub the spice over meat and marinate it for one hour..
  3. In a pot take oil and fry thinly sliced onion until golden brown. Remove the fried onion from oil and keep aside in same oil add 1 tsp black cumin seed, bay leaf 3 to 4 cloves, 1 piece of Cinnamon stick fry little then added crushed garlic..
  4. Now add meat marinated pieces of lamb and fry until meat changes it color and water release by meat has dried..
  5. Now add 2 to 3 glass of water and cook until meat tenderize. Remove the tender pieces of meat from broth..
  6. In same broth add more water and cook the rice until done. Rice should be washed and. Soaked before..
  7. In blender blend tomatoes, green chillies and coriander leaves into a fine paste..
  8. In pan take little oil add blended paste. Cook until extra water dries now add 3 tbsp of grinded spices, salt and lemon juice. Cook well until oil separated..
  9. Add tenderize meat in tomato paste and adjust spice as per taste like add more salt or chilli if needed..
  10. Cook this gravy for few minutes and then spread it over rice. put fried onion and sprinkle 1 tsp grinded spice and keep it on low flame and cook for 15 minutes..
  11. Serve with salad and tomato sauce..

Add the minced lamb and cook until browned then add the yoghurt and stir through. Meanwhile, bring a large pan of water to the boil and add the rice. Add the lamb, ginger powder, aniseed powder, asafoetida, and salt. Cook covered on high heat until the lamb is almost done. Qabili Pulao, Kabuli palaw - most popular dish in Afghanistan.

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