How to cook Lemon Chicken Traybake

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Before you jump to Lemon Chicken Traybake recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.

One thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. You should also realize that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nourishment. You will be happy to know that we are going to inform you of a few of the foods that you need to be eating every day.

Also when you are looking for a snack to hold you over in between meals, grab a handful of nuts or seeds. Most nuts will have a lot of protein and you can additionally find that many nuts and seeds will even provide your system with essential Omega-3 and Omega-6. Your entire body will use these fatty acids as a building block for creating hormones that your body needs to stay healthy. Something you may not comprehend is that various hormones that you need will only be able to be developed when you have these types of fatty acids.

For those of you who want to begin living a healthier life the tips above can help you do that. The pre packaged highly refined foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to lemon chicken traybake recipe. To cook lemon chicken traybake you need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Lemon Chicken Traybake:

1. Get 4 of medium white onions sliced.
2. Use 1 packet of chicken sausages.
3. Use 8 of boneless chicken thighs.
4. Prepare 2 of lemons sliced.
5. Provide 1 tbsp of smoked paprika.
6. Get 2 tbsp of olive oil.
7. Take to taste of Salt and pepper powder.
8. Use 1 tbsp of balsamic vinegar.

Steps to make Lemon Chicken Traybake:

1. Place the sliced onions on the bottom of a deep sided baking dish. Drizzle with the balsamic vinegar..
2. Put the sausages on top of the onions, you can brown them beforehand but I couldn’t be bothered 😬.
3. Now add the chicken and sprinkle all over with paprika, salt and black pepper. Then lay the lemon slices over the top of the chicken..
4. Bake for 45-50 mins at 190 C until the chicken is fully cooked..

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