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How to cook Chicken Jalfrezi

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Chicken Jalfrezi

Before you jump to Chicken Jalfrezi recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.

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Nuts as well as different seeds will be a much better option when you are trying to find a quick snack to enjoy. Most nuts will have lots of protein and you can also find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. Omega-3 and Omega-6 are classified as essential fatty acids and they're essential mainly because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you will need your body will actually not be able to create a few of the hormones that it requires.

For those who want to start living a more healthy life the tips above can help you do that. One thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to chicken jalfrezi recipe. You can cook chicken jalfrezi using 16 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Chicken Jalfrezi:

  1. Use 5 tbsp of ghee (use olive oil for a healthier option).
  2. Take 750 grams of chicken breast pieces ( I prefer to use meat on the bone, so I used chicken legs).
  3. Get 3 tsp of turmeric powder.
  4. Take 3 large of garlic cloves, finely chopped.
  5. You need 1 tbsp of ginger paste ( you can use powder instead).
  6. Take 2 tsp of ground cumin.
  7. Use 1 tsp of coriander powder.
  8. You need bunch of of chopped coriander leaves.
  9. Get of chili powder ( I used 1 tsp).
  10. You need 1 large of onion, chopped.
  11. Take 2 of fresh green chillies, slit lengthways, plus 1 for garnish, Optional.
  12. Provide 5 of tomatoes, roughly chopped.
  13. Get 1 of lemon, juice only.
  14. Provide pinch of of salt.
  15. Get 40 grams of butter.
  16. You need of water.

Steps to make Chicken Jalfrezi:

  1. Heat the oil in a pan, fry the onion and garlic over a low to medium heat for about 4-6 minutes, or until the onion becomes soft..
  2. In a separate bowl mix the chilli powder, turmeric and salt together. Combine well..
  3. Add the chicken to the powder and mix well to coat all the chicken..
  4. Then add the chicken to the pan and fry for about 10-15 minutes or until golden brown and it has cooked through..
  5. Add in the tomatoes, green chillies (if using), ginger, coriander powder and leaves and cumin into the pan. Reduce the heat to low to medium until it is simmering..
  6. Cover the pan with a lid and simmer for about 25-30 minutes. Stirring occasionally. Add a splash of water when the mixture becomes too dry..
  7. Mix in the butter and add the lemon juice to taste..
  8. Plate the chicken onto a dish and serve with either rice or boiled potatoes. With a naan bread on the side and a few lime or lemon wedges. If you like garnish with more fresh chopped coriander and the sliced green chilli..

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