How to cook Salmon and Leek Risotto

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Before you jump to Salmon and Leek Risotto recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.

Something that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is any foods you get at a fast food spot. You will find that the nutrition in these sorts of is non existent and the unwanted side effects can be very bad. On this page we're going to be going over foods that you should be eating that can help you remain healthy and balanced.

Your main meals should also contain fish including salmon or even lean proteins, as these will also be in a position to help your health. The beauty of salmon is that together with other nutrients it's also loaded with Omega-3. And when it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. So that you can reduce your fat intake you should cut off any noticeable fat before you cook the meats.

If you determine that your overall health is important to you, you need to take these recommendations to heart. Also if you remove all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to salmon and leek risotto recipe. You can have salmon and leek risotto using 11 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Salmon and Leek Risotto:

1. You need 300 grams of Smoked Salmon.
2. Use 3 of Leeks.
3. Take 1/2 cup of Rice per Person.
4. You need 1 bunch of Chives.
5. Provide 1 1/2 pints of Water.
6. Use 100 grams of Soft cheese.
7. Take 1/2 of lemon.
8. Get 2 of Fish Stock Cubes.
9. You need 1 pinch of Salt.
10. Prepare 1 pinch of Black Pepper.
11. Prepare 1 tbsp of Butter.

Steps to make Salmon and Leek Risotto:

1. Preheat oven to 190℃.
2. Chop leeks into small pieces, add to a small roasting dish..
3. Add a few "dobs" of butter and season to taste. Place in the oven when at temperature and leave to roast for 10 mins or until tender, stirring halfway through..
4. Meanwhile, melt 2 fish stock cubes in 1 1/2 pints of boiling water and stir thoroughly..
5. When the 10 mins is up, stir the rice into the leeks and then pour in the stock..
6. Cover the dish with foil and put back in the oven for 35 mins..
7. Meanwhile, prepare the smoked salmon by cutting it into thin, 1 inch slices. Also chop up a handful of chives and a slice of lemon for each diner..
8. After 35 mins, stir in the soft cheese, and add a little hot water if it seems dry..
9. Stir in the smoked salmon, and sprinkle the chives over the top to garnish. Season with a generous helping of pepper and some salt..
10. Serve with a slice of lemon on each plate/bowl (tastes nice without but lemon gives it an extra kick!) and a serving of steamed vegetables if you like..

Cook salmon and leek gratin, or cheesy bacon and leek risotto this week as a quick simple supper. Melanie says: 'Leeks are a natural companion to melted cheese - I've added a few extra healthy ingredients here to make this a little less guilt-inducing, but still entirely delicious.' This quick and easy recipe of Salmon and Pea Risotto is healthy but extremely tasty with a creamy texture leaving whoever's eating this wondering if its. Once the stock is absorbed and the rice is tender but still has a little bite, stir in the smoked salmon, lemon zest, juice and dill. Drizzle over a little olive oil, season with pepper and serve. Add the garlic and cook another minute.

If you find this Salmon and Leek Risotto recipe helpful please share it to your close friends or family, thank you and good luck.

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