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How to cook Vickys Eat One Freeze One Lasagne, GF DF EF SF BF

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Vickys Eat One Freeze One Lasagne, GF DF EF SF BF

Before you jump to Vickys Eat One Freeze One Lasagne, GF DF EF SF BF recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Are Going To Effect Your Health.

Many folks do not understand that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food location. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. You will be delighted to know that we are going to tell you a few of the foods that you ought to be eating every day.

Also when it comes to having a dessert after your meals you should consider having various citrus fruits. All the nutrition in citrus fruit, including vitamin C, are also essential for preserving your health. One desert that I have always enjoyed is orange pieces combined together with shredded coconut and mixed together with a mild honey dressing.

For people who want to begin living a healthier life the tips above will be able to help you do that. The pre packaged highly processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to vickys eat one freeze one lasagne, gf df ef sf bf recipe. To make vickys eat one freeze one lasagne, gf df ef sf bf you need 21 ingredients and 14 steps. Here is how you do it.

The ingredients needed to cook Vickys Eat One Freeze One Lasagne, GF DF EF SF BF:

  1. Take 75 grams of unsmoked streaky bacon, chopped.
  2. Provide 2 tbsp of olive oil.
  3. Prepare 2 of medium onions, chopped.
  4. Use 150 grams of carrots, peeled and diced.
  5. Prepare 6 of white mushrooms, chopped.
  6. Take 1 kg (2 lbs) of minced pork or 500g pork + 500g beef.
  7. Use 1 tsp of ham or beef bouillon.
  8. You need 200 ml of hot water.
  9. You need 800 grams of tinned chopped tomatoes *see note at end.
  10. Prepare 100 grams of tomato puree/paste *see note at end.
  11. Provide 2 tsp of worcestershire sauce, gluten-free recipe on my profile.
  12. Prepare 1 tbsp of garlic puree.
  13. Get 2 tsp of oregano.
  14. Provide 1 tsp of dried basil.
  15. Take 2 tsp of sugar.
  16. Get 50 grams of dairy-free 'butter', I use Vitalite sunflower spread.
  17. Provide 40 grams of cornflour uk / corn starch.
  18. Get 400 ml of light coconut milk or milk of choice.
  19. You need 250 grams of gluten-free lasagne sheets, most dry pasta is eggless.
  20. Provide 75 grams of grated cheese of choice, I use Veganic or Violife brand.
  21. Use to taste of pepper.

Steps to make Vickys Eat One Freeze One Lasagne, GF DF EF SF BF:

  1. Heat the oil in a pan and cook off the bacon until it starts to crisp. Remove with a slotted spoon and set aside.
  2. Add the chopped onions and carrot to the pan and cook on a medium heat for around 10 minutes or until softened.
  3. Add in the mushrooms and minced meat. Brown off the mince stirring continuously to avoid clumps. Don't drain the fat.
  4. Add the bacon, chopped tomatoes, tomato puree, worchestershire sauce, oregano, basil, garlic, bouillon and water. Bring to a simmer then cover and cook for 30 minutes. Season with a little pepper.
  5. Preheat the oven to gas 5 / 190C / 375°F and set out two 12"x 8" dishes for assembling your lasagne.
  6. Check your pasta sheets to see if they need boiling first or if you can use them dry. I like to soften mine by boiling for a minute first then cooling them in cold water before adding to the dish. The Sainsburys ones I use are just rice flour and cornstarch. No egg.
  7. Melt the butter in another pan and stir in the flour. Whisk in the milk and bring to a simmer to thicken whisking all the time. Season with some pepper.
  8. Mix the sugar into the mince mixture, season again to taste, add more garlic if you like. Spread a third of the mixture in the bottom of each of your dishes.
  9. Top with a layer of pasta sheets.
  10. Put another third of mince mixture in each dish, another pasta layer then repeat one last time.
  11. Spread half of the white sauce on top of each dish and sprinkle half of the cheese over each to finish.
  12. Bake for 30 - 35 minutes or put in the fridge to cook later. From chilled oven time is 40 - 45 minutes.
  13. Wrap the remaining lasagne in foil and freeze for another day. Defrost overnight in the fridge and cook from chilled as above.
  14. If you have a tomato allergy please use my recipe for tomato-free 'tomato' sauce in place of the chopped tomatoes and my ketchup version to replace the tomato puree.

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