How to cook Simple Moroccan lamb tray bake

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We hope you got insight from reading it, now let's go back to simple moroccan lamb tray bake recipe. To cook simple moroccan lamb tray bake you need 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Simple Moroccan lamb tray bake:

1. Use 6 of lamb chops.
2. Take 1 of courgette.
3. Prepare 10 of stems of fresh asparagus.
4. Use of 6 oz sugar snap peas.
5. Prepare of 1 punnet cherry tomatoes.
6. You need 3 teaspoons of garlic salt.
7. Use 3 teaspoons of dried thyme.
8. Take 2 teaspoons of cumin powder.
9. Get 2 teaspoons of salt.
10. You need of Plenty of coarse black pepper.
11. Use 1/2 of fresh lemon.
12. Prepare of Low calorie frylite spray.

Instructions to make Simple Moroccan lamb tray bake:

1. Pre heat oven to 180 degrees c. Select a good sized non stick baking sheet.
2. Place the lamb chops in the centre or the tray. Scatter the cherry tomatoes around the lamb. Cut the courgette into 1/2” chunks leaving the skin on and surround the lamb..
3. Using a small bowl mix all the dried ingredients together and scatter 3/4 of them over the chops and veg in the tray. Scatter the asparagus and sugar snap peas over the lamb chops then scatter the remaining dried ingredients over them. Spray all the items in the tray with low calorie frylite covering all the ingredients evenly..
4. Place the tray into the pre heated oven for 25 mins and leave to roast. Once cooked remove from the oven. Squeeze the fresh 1/2 lemon over all the ingredients and serve equal portions into 2 bowls and enjoy.

I used diced lamb shoulder - you want a cut with a little bit of fat which will become wonderfully tender. Cook lamb mince using our best recipes. Pick from succulent meatballs, burgers and shepherd's pie These budget-friendly, Middle Eastern-inspired lamb meatballs make a simple yet tasty supper A cross between moussaka and macaroni cheese, this thrifty Mediterranean pasta bake makes for a. Toss the ingredients for this tray bake together earlier in the day and pop it in the oven when you're ready - dinner really is that easy! Serve with a mixed green garden salad.

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