Skip to content Skip to sidebar Skip to footer

Simple Way lamb shanks with red wine and barley

Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best lamb shanks with red wine and barley recipe here. We also have wide variety of recipes to try.

lamb shanks with red wine and barley

Before you jump to lamb shanks with red wine and barley recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.

Many men and women do not understand that the foods you select can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the food items that you should be eating that will have a good effect on your health.

Yet another thing you will want to be sure of is that your eating enough of is your vegetables as this will also be able to have a good effect on your health. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables also have potassium. One of the veggies that can provide you with the potassium you need is broccoli. You will in addition find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

For those who want to get started living a much healthier life the tips above will be able to help you do that. Also if you eliminate all the unhealthy food that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to lamb shanks with red wine and barley recipe. You can have lamb shanks with red wine and barley using 15 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook lamb shanks with red wine and barley:

  1. Take of casserole.
  2. Prepare 2 of lamb shanks.
  3. Provide 1 of onion carrot stick celery.
  4. Get 2 clove of garlic.
  5. You need 2 tsp of olive oil.
  6. Prepare 1 cup of red wine.
  7. You need 1 can of crushed tomatoes.
  8. Provide 1 tsp of dried thyme.
  9. Use 1 of salt pepper.
  10. Prepare 2 cup of beef stock.
  11. Take 1 cup of pearl barley.
  12. You need 2 tsp of lemon zest.
  13. Get 1 clove of garlic.
  14. Take 2 tbsp of parsley.
  15. Prepare 2 cup of water.

Steps to make lamb shanks with red wine and barley:

  1. preheat oven to 150degrees c.
  2. in heavy based casserole on the stovetop add olive oil and brown lamb shanks.
  3. remove from pan and set aside.add finely chopped onion carrot and celery.
  4. brown vegies for five mins then add finely chopped garlic.
  5. deglaze pan with red wine then add tomatoes beef stock salt and pepper and thyme.
  6. return shanks to pan and add barley.
  7. once its simmering put lid on dish and put into oven for around 3 hours or until meat is falling off the bone.
  8. finely chop lemon zest parsey and garlic together to sprinkle on top of finished dish.

Pour the wine mixture over the lamb shanks; top up with water if Mix together the cornflour with just a bit of cold water and whisk the cornflour mixture into the red wine juices until desired consistency. Season lamb shanks with salt and pepper before browning all over in a hot pan. Take a deep oven proof dish and add to it the red wine, chopped Stir until caramelised and add the finely chopped garlic. Add the pearl barley and stir well. Usually, I'd serve braised lamb shanks on a bed of soft polenta, risotto, or even mashed potatoes, but I am trying to reduce grains in my diet this month.

If you find this lamb shanks with red wine and barley recipe helpful please share it to your close friends or family, thank you and good luck.

Post a Comment for "Simple Way lamb shanks with red wine and barley"